All Creation came from One source and creation is complete. Everything that we might need or wish for has already been given to us, all we have to do is open up to receive the blessings. Gratitude is the magic key by which we can do this. Read the gratitude parable [coming soon].
Get a bowl made of glass or ceramic [preferred] either clear color or yellow [preferred], brown, cream or tan. Place your gratitude bowl on a horizontal surface at waist height or higher, preferrably near the center of the home or anywhere in yor home where you feel safe and where it is easy for you to contact feelings of gratitude.
Have small pieces of paper and a pen or pencil next to it.
This is how you work a gratitude bowl:
1
When something good has happened to you, write a thank you note. To Whom? That is your choice, depending on your belief system... God, Universe, Life, Tao, Heaven
e.g. "Thank You God for the pay raise I got today."
2
When you want something good to happen to you, write a thank you note. Write it in the present tense or the gerund [-ing]
e.g. "Thank You God because right now you are making a better job available to me."
3
When you are afraid that something might happen, write a thank you note for its opposite
e.g. If you are afraid of getting fired, write a note that says,
"Thank You God for job security."
